Any good ways to prevent it, especially if you do things like play the drums and work on a computer during the day? I'm only 21 and I don't want to kill my wrists yet...
Posted by King of Men (Member # 6684) on :
Take a break every ten or fifteen minutes, only isntead of going Hatracking you shake your wrists out, rotate them, shadow box - anything that involves a different position.
Posted by scottneb (Member # 676) on :
This article from the APTA (American Physical Therapy Association) gives a general overview of carpal tunnel. Most of it is technical mumbo jumbo, but I recommend reading the Prevention section at the very bottom. It has lots of good information. You are smart to prevent it now, since it is a bugger to get rid of.
Posted by unicornwhisperer (Member # 294) on :
A Friendly Hello to scottneb's wife!
(I've always wanted to use the wave smily)
Posted by Synesthesia (Member # 4774) on :
I already have it Stupid comstanct typing and bagging.
Posted by Kayla (Member # 2403) on :